Bringing healthy playful happiness to life
Encourage better wellness through simple lifestyle changes.
Connect respected traditional health pioneers with the public through engaging events and programs.
Bring traditional wellness information and cutting-edge science to the public.
Don't think this is rocket science, but some really do.
Master Your Digestion with Ayurveda
Mind Body Move offers a dynamic 4-hour workshop with Dr. Rama Prasad to help you understand everything about digestion and scientific eating. He will assess your digestive system precisely and show you how to align your current diet accordingly. We will have an hour lunch break with a tantalising & healthy ayurvedic meal.
Bob Ratnarajah (the founder of Mind Body Move) will facilitate the event to ensure you enjoy the day and leave with plenty of actions to implement.
This workshop is is limited to to a small group. Contact us to secure your seat today.
Past Event - Great Food Debate - Contact us for the video
We are share three holistic approaches to heal the body with food and simple lifestyle changes. These experts have helped thousands to heal. Hear about modern approaches like vegan and paleo as well as ancient wisdom like ayurveda.
Find out what works for us and the planet.
Past Event - Screening of Hungry For Change
Hungry For Change, the latest 'Food Matters' film, exposes shocking secrets the diet, weight loss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?
It was great to see so many Sydney folks interested in taking charge of our health. It was heartening to hear the stories as well from those who have beat various illnesses with food and lifestyle changes. Check out our pictures from the day on Facebook.
Contact us to get your copy of the DVD to share with your friends and family.
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