Private Lessons - Functional Integration

Private Feldenkrais Method lessons are called Functional Integration lessons. These lessons accomplish the same results as Awareness Through Movement (group) lessons, namely moving with more ease, with more of one's entire self. The difference is that in Functional Integration lessons, the practitioner provides the effort for movement. Functional Integration lessons can also be tailored to individual needs as opposed to group lessons. Both Functional Integration and Awareness Through Movement work together to bring about a transformation in one's self image and therefore in how one moves.