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Relaxation Workshop
3 Awareness Through Movement lessons that will help you reduce tension in your jaws, neck, shoulders, and eyes. $15.00
3 Awareness Through Movement lessons that will help you reduce tension in your jaws, neck, shoulders, and eyes. $15.00
This is a live
recording from my December 2009 Relaxation
workshop. Consists of 3 lessons.
The SECRET to Pain-free Knees Workshop
4 Awareness Through Movement lessons that help you learn to reduce knee stress and strain. $40.00
4 Awareness Through Movement lessons that help you learn to reduce knee stress and strain. $40.00
This is a live
recording from my November 2009 knee workshop
co-taught with Brian Baraszu. Consists of 4
lessons.
Shoulder Workshop
3 Awareness Through Movement lessons that promote improved use of your shoulders. $20.00
3 Awareness Through Movement lessons that promote improved use of your shoulders. $20.00
This is a live
recording from my October 2009 shoulder workshop.
Consists of 3 lessons.
For Weekly Awareness Through Movement Class Downloads, click the icon at the right.
